We offer a range of hot yoga and circuit training classes that are great for any fitness level. We encourage you to take it at your own pace. See below for class descriptions.
111 + SITARA
A hatha-inspired flow, great for those looking to acclimate to the heat. Focus on holding poses to build strength, balance, and flexibility.
333 + NEKOMATA
Vinyasa power flow. Fast-paced, designed to strengthen and build endurance.
999 + DIOSANA
A vinyasa-inspired power flow with advanced poses, designed to enhance strength, endurance, and flexibility.
222 + DHARYA
Core-focused, Pilates-inspired movement with an emphasis on stability and grounded sequences.
444 + LOTUS
A slow-paced flow with mindful movement and calming music. Instruction is sometimes given through voiceover, other times spoken live by the teacher.
666 + ATARI
Sculpt yoga and martial arts-inspired movement. Sculpt, strike and sharpen your focus.
777 + DUALITY
A pairing of HIIT training and yoga flow, offering the best of both worlds—yoga’s flexibility and balance with the power of strength training.
888 + REBELLION
Full-body movement using dumbbells and bodyweight to build strength and endurance at a steady pace. HIIT Training.
000 + breathwork
Discover the power of your breath. In this monthly class, you will explore techniques that can help manage stress, improve your sleep, and enhance your overall health.
555 + hot barre
Combines Barre principles with athletic strength and endurance training.
0000 + buti
A somatic movement practice that intuitively blends primal movement with spiral structure technique and deep core activation.
1111 + mystique
Instructors create sequences with varying focuses, from strength to flexibility. Specific details and emphasis TBD.