We offer a range of hot yoga and circuit training classes that are great for any fitness level. We encourage you to take it at your own pace. See below for class descriptions.

ALL CLASSES ARE HEATED

SITARA

111 + Fundamental hatha flow. Perfect for beginners or anyone who wants to build strength, balance, and flexibility in hot yoga.

NEKOMATA

333 + Invigorating vinyasa flow class. Mid-level, designed to provide you with a comprehensive strengthening and endurance workout.

DIOSANA

999 + Challenging vinyasa flow class with advanced poses and upbeat music. Ideal for improving strength and endurance.

DHARYA

222 + Core strengthening hot pilates.

LOTUS

444 + Serene and peaceful experience with a focus on slow, deep stretches complemented by calming music and gentle artificial candlelight.

PLEASE NOTE: This class includes a voiceover recording, allowing our instructor to demonstrate the movements at the front of the class.

MYSTIQUE

555 + An avant-garde, non-circuit, mystery yoga challenge that changes weekly. Details are revealed once the class begins.

ATARI

666 + High-intensity yoga flow and mixed martial arts techniques to improve strength, flexibility, and coordination.

DUALITY

777 + Combines half circuit training and half hot yoga flow sequence. Improve flexibility, balance, and mental focus.

REBELLION

888 + Excellent option for individuals who are looking for a challenging workout. High-intensity circuit.

*ALL CLASSES ARE HEATED*